Owner and Founder

Ida Albo is the driving force behind Yoga Public, Canada’s largest yoga studio, located in downtown Winnipeg. As the managing owner of the Fort Garry Hotel, Ida successfully reopened Yoga Public, transforming it into a sanctuary for personal well-being amidst the city’s bustle. Her vision combines luxury with competitive pricing, making wellness more accessible. Under Ida's leadership, Yoga Public offers a diverse range of classes in a serene, thoughtfully designed space. Her dedication to fostering balance and tranquility has made Yoga Public a premier destination for holistic health in the community.

Centre Director | Yoga Instructor

My teaching style blends wisdom from my teachers and my own practice. I believe yoga nurtures the mind, body, and soul. My classes focus on breath, body, and mind, in a conscious and harmonious way. My journey began with a single yoga class that sparked a love for the practice. With over a decade of experience, I’ve accumulated extensive certifications, shadowed mentors, and taught thousands of classes worldwide. I’ve taught diverse students, from children to seniors, and adapted techniques to suit individual needs. Grateful for this journey, I look forward to helping you improve your life through yoga. Certifications–Ashtanga Vinyasa, Meridian Yoga, Yin Yoga, Restorative Yoga, KPJAYI immersion

Meditation Director

With 36 years of experience in meditation and bodywork, my journey began in 1985 with Buddhist meditations under Sogyal Rinpoche. I trained in Aromatherapy and Egyptian massage at Aromatherapy Fundamental Research Laboratories in France and later studied emotional homeopathy with Dr. Bach Flower Remedies. I expanded my meditation knowledge at the Academy of Parapsychology in Montpellier and, after moving to Canada in 1999, became a Hemi-Sync Instructor at the Monroe Institute. Currently, I’m developing a Hemi-Sync Pre-palliative care facility. As a Master Aromatherapist, Bach Flower Therapist, and Healing Arts Practitioner, I specialize in Spiritual Guidance, Feng Shui, Tantra, and Egyptian Bodywork, and I remain a lifelong student.

Yoga Instructor

Philip is deeply grateful for the guidance and wisdom of his late mentor, Jonathan Austman. With a strong devotion to his practice, Philip is trained in Ashtanga Vinyasa and Yin yoga. He has enriched his knowledge through workshops with Richard Freeman, Mary Taylor, and senior teachers in LA. Philip welcomes practitioners of all levels to his classes, encouraging a beginner's mindset. His classes are designed to make you feel comfortable, offering hands-on assists, and helping you leave feeling peaceful, healthy, and balanced. He firmly believes in the transformative power of consistent practice, echoing the words of Sri K. Pattabhi Jois: “Practice, practice, practice and all is coming.”

Yoga Instructor

Hilde Gonzalez was born in Mexico. She began to dance at the age of 4, her love and passion for dance helped her become a professional dancer and she danced with many iconic Latin Artists like Marco Antonio Solis, Thalia, Emmanuel, Shakira, Cristian Castro, and she even had the privilege of dancing with the Back Street Boys for their South America Latin Tour. She then transformed into a Choreographer working for some of the most important brands and TV Channels in Mexico. Love was what brought Hilde to Winnipeg in 2008 and when she took her first Hot Yoga Class, she never looked back. Hilde fell in love with the practice, the union of movement and stillness, breath, meditation, and heat is perfect for her, so she decided to follow the path of yoga and became a Hatha Yoga instructor under the guidance of Master Tony Sanchez (Master and teacher of the 84 Asanas Bishnu Gosh lineage). Hilde thinks it is best to teach from experience and from the heart, to practice every day asana, pranayama, meditation, and right thinking. She loves to be a mom and family is her happiness in life. Her classes are full of energy and fun, she is always helpful and tries to teach each and every student the proper technique so that they can feel the full benefits of their yoga journey. Hilde welcomes everyone to her classes and hopes that you come out of class with a smile on your face.

Fitness Instructor

With nearly two decades of experience, Carl Berryman has become a respected figure in the fitness community. He is dedicated to providing personalized and challenging workouts that cater to each individual’s unique needs and abilities. Carl’s philosophy is rooted in the belief that fitness is as much about mental resilience as it is about physical strength. He creates an environment where clients are encouraged to push their limits while also respecting their bodies' signals. Carl’s classes are a journey of self-improvement, where the only competition is with oneself. His motivational approach and commitment to personal growth have earned him a loyal following of clients who trust him to guide them toward their fitness goals.

Yoga Instructor

Lorna has completed 770 hours of yoga teacher trainings with the late Jonathan Austman, Ryan Leier, Erica Blitz and Monica Angelatos. She is trained and practices in Ashtanga, Vinyasa, Hatha and Yin. Ashtanga Yoga is her daily practice. Lorna's class is led as a fluid and intense workshop based on traditional poses, drshti (concentration) and refinement of the breath. Students of all levels will experience sweaty and deep work in Lorna's class. Lorna invites you to come practice with her in the hot room and yoga on the wall classes. Lorna has a Bachelor degree in Environmental Design, a Master's degree in Architecture.

Yoga Instructor

Stefanie is a life-long learner who flows through life with the philosophy that you can only give to others what you give to yourself. Stefanie’s love for teaching stemmed from wanting to give back to the community and to inspire others along their journey to grow their inner wisdom and hold space for cultivating a more conscious world. Stefanie has been a Yoga Teacher for 10 years with 1000 hours of yoga teacher training and over 4000 hours of yoga teaching experience. Stefanie holds a Bachelor of Arts degree in Psychology and a Bachelor of Education degree which Stefanie utilizes in her teaching to add a deeper thought provoking intention that weaves through her sequences with a light-hearted playful flare. 

Yoga Instructor

Savannah carries over a decade of global experience in facilitating yoga practice, workshops, events and retreats. Her path began with the core principles of Sivananda in the Bahamas ashram in 2007 and continued to study in LA, Mexico and Guatemala branching out to everything from Yoga for Professional Athletes to studying with Mayan Elders. Personally, Savannah has gone through a lot of loss and challenges but continues to trust the unfolding process and teaches from a seat of gratitude for the journey and the breath. 

Yoga Instructor

Janelle started practicing yoga over 15 years ago, being initially drawn to yoga for its physical benefits. She became dedicated to a regular practice, attending various workshops, trainings and retreats and then eventually obtained her 200hr YTT with Yyoga in 2012. Janelle travelled to Thailand and it was here that she found the joy of teaching yoga full time. Janelle then moved to Australia and that’s where she spent time exploring the intricate studies of yoga and spirituality along with teaching. Deepening her practice she moved to London, England to teach and explore meditation. Now back in Canada she wants to share everything she’s learnt from all that have inspired her into her teachings. Janelle’s classes are dynamic alignment-based flow, including core work with creative sequencing. Each class is designed to work the body, cultivate the mind and give greater overall health and balance to everyday life.

Yoga Instructor

Lori Neufeld is a dedicated and compassionate yoga instructor with a deep passion for guiding her students on a journey of self-discovery and wellness. With years of experience in various yoga styles, Lori's teaching blends mindfulness, strength, and flexibility, creating a holistic practice that nurtures both body and mind. Her classes are known for their welcoming atmosphere, where students of all levels feel supported and inspired. Lori's approach is rooted in the belief that yoga is not just a physical practice but a path to inner peace and balance. Whether you're a beginner or an experienced yogi, Lori's classes offer a transformative experience that leaves you feeling rejuvenated and empowered.

Visiting Yoga Instructor

Monica has over 7000 teaching hours and over 1500 hours in Teacher Trainings Certifications. She is an expert in her field, facilitating Teacher Trainings, Workshops Retreats and Specialty Classes. Her passion is in Yoga Therapeutics, including Restorative Yoga, Yin Yoga, Meditation, Yoga Nidra, Healing Touch, Reiki and Pranayama.

Monica is the Founder of Thai Yin Yogassage, combining yoga with Thai Massage and Myofascial Release techniques. She is also the creator of Hypnoga, combining Restorative Yoga with Hypnotherapy. Her fascination with the human body has led her to countless hours of study. This is reflected in her anatomical knowledge and in her focus on alignment in her Flow, Core, Power and Detox classes. Expect a full, Mind, Body and Soul experience.

Visiting Workshop Instructor

Visiting Workshop Instructor

Workshop coming soon!

Visiting Workshop Instructor

Hi, I’m Asia! I am a passionate breathwork facilitator, healthcare professional, and leader. I have been dedicated to a personal pranayama practice for over 16 years and have been facilitating breathwork for over 2 years. My journey has been profoundly shaped by the transformative power of breathwork, fueling my desire to share its benefits with others. My goal is to guide you on a journey towards holistic health, empowering you to unlock your full potential and embrace a vibrant, fulfilling life.

My approach to facilitation is grounded in trauma-informed care and incorporates principles from polyvagal theory and eastern philosophy. I am a strong advocate for mental health and addiction recovery and draw from my professional background in clinical nursing and in community mental health, complex trauma, and addictions care. My own lived experiences with these same challenges give me a deep understanding of the obstacles many individuals face.  

My demeanour is rooted in kindness, empathy, and compassion. I strive to create a nurturing space where individuals feel seen and heard, while also providing honest feedback and accountability. I’m dedicated to fostering connection, community, authenticity, creativity, and growth. I aim to empower you to tap into your inner wisdom and resources to support lasting positive change.

Live Music Producer

Ali started practicing yoga in 2006 through a community offering in his home city, Winnipeg. This practice organically developed to include meditation and study, all which have had a profound effect on his musical style. Today, Ali creates synthesizer music for mind/body relaxation and deep inner exploration. He has album releases worldwide with some of the world’s most progressive ambient labels. His performances at Yoga Public alchemize the principles of space, discipline and peace into a sound that can support and bring healing.

Live Music Producer

Brian James has been a professional musician and songwriter in Winnipeg for 15 years, playing anything from indie rock to country music. He has credits on dozens of records, including some Western Canadian Music and Juno award winners. Some of Brian's favourite gigs have been Music Director at an Anglican Church, running a School of Rock style music drop-in for kids in Winnipeg's inner city, and Christmas. Active on the mat, in venues across the city and in the studio, Brian loves producing music with a spiritual and community focus.