WINNIPEG’S PREMIER YOGA CENTRE

with a roster of over 50 classes

Yoga, Fitness, Meditation & Signature Classes 

From hot yoga and powerful flows to restorative, gentle hatha, yin & yang, meditation and TRX,

we will help you find your best self

What Makes Us Unique

In the heart of downtown Winnipeg. Our studios offers a serene escape, allowing you to focus on your personal well-being in an atmosphere of calm tranquility and minimalist design. Our Smart Air Exchange System ensures optimal humidity, temperature and oxygen levels for your practice.  Our Lonseal's Green Air flooring is low VOC, hypo-allergenic, antimicrobial, and specifically designed for hot and humid environments.

Amenities

Well equipped spacious change rooms with digital lockers, rain showers with shampoo & conditioner, and complimentary towel service. Mirrored vanities, blow dryers, hair straighteners, and body care amenities. Complimentary Berkey carbon-filtered water and tea can be enjoyed pre- and post-class in our inviting lounging Wi-Fi areas.

WINNIPEG’S BIGGEST FAR INFRARED HOT YOGA STUDIO

Our 36° Far-Infrared hot studio offers deep cellular detoxification. Similar to sauna heat, it penetrates the body to release toxins and impurities through sweat, delivering a comprehensive full-body workout.

    • Detoxification of the blood

    • Lymphatic cleansing

    • Promotes wound healing

    • Relaxation of nerves & muscles

    • Boosts the immune system

    • Improves blood circulation

    • Promotes healthy skin & lung function

    • Improves cardiovascular health 

Compassionate, knowledgeable, & experienced instructors will guide you wherever you’re at. Seasoned Yogis or just getting started—your wellness & mindfulness journey begins here.

OUR CLASSES

We offer a range of hot and regular temperature yoga styles in our hot far infrared studio including yin with live music, yin-yang, flow, core, and power yoga. Our regular temperature studios offer restorative, floating yoga, and meditation. 

Enrich your practice with specialized workshops including yoga wall and meditation.