Workshops
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With Alex Chaligne
Aerial Floating Meditation: A Journey of Deep Relaxation and Healing
Featuring Crystal Singing Bowls, Aromatherapy and Guided Meditation.
Immerse yourself in a transformative experience with our Aerial Floating Meditation, designed to nurture your body, mind, and spirit. Suspended in a soft, luxurious aerial hammock with a cozy blanket, you will feel weightless as you gently sway, allowing tension to melt away and a profound sense of relaxation to set in. Guided by an experienced meditation facilitator, this session will lead you through mindful breathing techniques and visualization exercises, promoting inner peace and mental clarity. To enhance your journey, we incorporate aromatherapy and crystal singing bowls.No prior experience necessary
Just bring an open heart and a desire for tranquility.
Saturday 12:30pm-1:30pm
Cost: $35 + GST -
With Alex Chaligne and Sol Sevillo
An experience like no other
Every being is in a state of vibration. Your organs, your bones, your tissues, the fluid in your cells and the electromagnetic field around your body — has a healthy vibrational frequency.
When you're out of harmony with a part of yourself or your environment, the resonance of your vibratory frequency is low. This dissonance causes dis-ease and stress — and, over time, chronic illness and other imbalances.Immerse yourself in the healing sound waves of crystal bowls, gongs, drums, Tibetan bowls, bells, and chimes.
Every Other Sunday 5:30pm
Drop-in: $35 + GST -
With Sonya Pop
Do you ever feel off balance in your body… even if you can’t quite explain why? Like certain areas feel tense, blocked, or disconnected?
This session works through the seven key energy centers of the body (chakras), guiding you into a deeply relaxed state where the body can begin to unwind naturally.
Through focused awareness and gentle guidance, attention is brought to different areas of the body to support the release of tension, emotional buildup, and internal pressure—allowing each layer to soften, clear, and rebalance.
You’ll be supported in:
• Releasing tension held in the body
• Allowing emotional energy to move and settle
• Reducing internal pressure and mental noise
• Creating a greater sense of balance and connection
• Returning to a more clear, grounded, and aligned stateThis is a deeply restorative and immersive experience, ideal for anyone feeling out of balance, overwhelmed, or in need of a reset.
No experience is needed. All are welcome!Saturday, May 30th
10:00am-11am
Cost: $25
BOOK NOW -
With Asia Bilsky
Join us for consistent group breathwork practice. We will breathe together in community to unlock the potent medicine accessible through the ancient practice of breathwork.Breathwork practices help regulate our nervous systems, build mind-body connection, increase self-awareness, access deep inner healing, and strengthen our sense of presence, calm, and well-being.
Drop-in classes / class pass options are available.
Cost: $35
Sunday, May 31st
2:00pm-3:30pm -
With Mariah Mailman and DJ GeNie
This is an evening designed to move energy, quiet the mind, and reconnect you with yourself through breath, music, movement, and stillness.
We’ll begin at 6:30 pm with a grounding kundalini yoga practice to awaken the body and soothe the nervous system. Doors open at 6:15 pm, and you’re warmly invited to arrive early — settle onto your mat, enjoy a cup of herbal chai tea in the reception area, and ease into the evening with a few moments of meditation before we begin.
From there, the space transforms into an ecstatic dance journey guided by the incomparable DJ GeNie — internationally respected DJ, MC, dancer, and community builder known for creating deeply uplifting dance experiences rooted in freedom, rhythm, expression, and connection.
We’ll close the night slowly with a long savasana, tea, and conversation.
Yoga Public offers complimentary parking in the north parking lot (QR code available in reception), as well as complimentary yoga mats, towels, digital lockers, showers, and herbal chai tea.
Come as you are.
Leave lighter, clearer, grounded, and fully alive.
Limited spots available.
Cost: $35
Wednesday, June 3rd
6:30pm-9:00pm -
With Nicole Haverda
Join us for a hot yoga experience, where healing R&B guides your body into a state of balance. This class will help you regulate your nervous system, balance your body, clear your mind, and really stress. All levels welcome <3
Saturday, 5:30pm-6:30pm
Cost: $35 + GST